Staying active was a lifestyle my parents practiced for as long as I can remember. It was a part of their every day and they encouraged my sisters and I to make it a part of ours as well. Since my mom and I used to workout together, I view this as my time to spend with her and to get in a little “me” time when so much of my day revolves around Hayden Keith, Joel and work. And, my pinterest board has tons of options that I haven’t tried yet…oops.
What are some of your favorite workouts or training programs? My mom was all about long runs but I get bored so I have to mix it up. We have a gym membership but most days I end up in our basement doing a magazine routine or out for a run, (whatever Hayden Keith allows). Mixing it up helps keep me sane. Below are a few of my favorites. Continue reading →